One of the greatest and main benefits of using a PEMF mat is to increase your energy and vitality. Fatigue is a common problem that plagues us as we age. It can be brought about by a poor diet, insomnia, lack of exercise, emotional problems or chronic health issues such as fibromyalgia and multiple sclerosis.
A healthy lifestyle is necessary if you want to boost your energy levels long-term. Even so, those who want an immediate energy boost without turning to coffee or medication will likely find a PEMF mat to be the ideal solution.
Here’s what you need to know and how it works.
What is a PEMF mat?
A PEMF mat is a medical device that is used for Pulsed Electro Magnetic Field, or PEMF – a process that stimulates at a cellular level, aids in boosting the user’s circulation and oxygenation, so the body can start healing by itself.
PEMF therapy uses electromagnetic charges of varying frequencies to help your body heal itself and to strengthen your cells in order to prevent chronic health problems associated with inflammation and poor circulation.
Using a PEMF mat, you simply configure the attached device to your specific needs and goals. Then lie down on the PEMF mat, and the mat does the rest.
Scientifically proven
PEMF has been scientifically proven to be a powerful way to boost energy levels. It works because our cells use elements in the body to generate electrical charges to keep the body running smoothly.
Our bodies naturally use these charges to enable the heart to contract at just the right time in order to pump oxygenated blood throughout the body. However, even a small change in charge levels can have a negative impact on the body. These small changes can cause circulatory problems, stopping your blood from flowing to the areas of your body that need it the most. As the cells fail to function as they should, individuals begin to feel tired, irritated and unable to focus properly, and experience health problems such as high blood pressure. If left unattended, serious cellular problems can cause life-threatening health issues such as stroke or heart failure.
A PEMF mat helps to stimulate the cells so they can start functioning at optimal capacity once again, circulation improves and inflammation dissipates. Proper blood flow is restored, and your body once again has the oxygenated blood it needs to be fully energized.
How does a PEMF mat boost energy levels?
A PEMF mat conducts energy to different parts of your body at the same time. You can lie on it at varying intervals during the day or even sleep on one at night. What’s more, many full-body mats come with applicators that can be placed on certain parts of the body to increase vitality in specific areas. These applicators can be worn after waking up, before or after any physical activities, and right before going to sleep.
If you lack of energy, it can be traced back to an inability to sleep properly, a PEMF mat could help you solve both problems at once. PEMF frequencies calm the mind and stimulate the production of melatonin, a natural hormone that helps your body get enough sleep at night.
Where to start with a PEMF mat
Anyone can use a PEMF mat. There are no negative side effects to this form of treatment (unlike harsh medications and other medical interventions), while also controlling the herxheimer effect.
Even so, those who want to get the most out of this form of therapy often begin by working with a medical professional who offers PEMF therapy. A doctor will know what frequencies should be applied to various parts of the body to ensure the best possible results. But it is actually very simple to learn how to use a PEMF mat at home, without professional medical assistance, when you have the right guidance.
Find the best PEMF mat selection and guidance at iMRS 2000
iMRS 2000 offers not only some of the best mats on the market, but also a host of free tools such as books, research, training videos, customer support and continually updated educational materials to help you learn how to use this energy on your own. Browse at our testimonials database to get started, or contact us at your convenience to learn more about PEMF and find the mat that best suits your needs.
