PEMF devices can help to eliminate pain, minimize stress, increase blood flow, improve focus, and much more. Based on PEMF results it is a highly effective form of therapy with no negative side effects as it uses electromagnetic pulses to improve health problems in a natural, non-invasive manner. This therapy is dispensed via PEMF, such as mats, devices that individuals can use either at home or at a doctor’s office.
It’s not hard to learn how to use a PEMF device, but there are a few things you should know about one in order to use PEMF therapy to its full potential. The following are four simple tips to help you get the most from your chosen PEMF device.
1. Don’t Try to Multitask While Using PEMF Devices
If you lead a busy life, you might be tempted to multitask PEMF therapy time, but it’s a temptation that’s best avoided. Don’t try to use PEMF devices when eating, sleeping, or hanging out with others. One reason you’ll want to avoid multitasking is that the magnetic waves need to be focused on the area of the body that is being treated; too much moving around could ruin your therapy session as the magnetic waves fail to reach their target destination.
2. Don’t Let Other Electronic Devices Compete with Your PEMF Devices
Many PEMF devices cannot be connected to the internet. This is no accident; negative EMF waves can interfere with a PEMF therapy session, making it less effective than needed. If you want to make the most of your PEMF therapy time, it’s best to keep electronic devices at least six feet away from your PEMF devices. Mute the cellphone and put it aside. Take off your smartwatch if you wear one. Set up the mat away from your desktop computer. You can watch TV, but only if the mat is six feet away from the screen. Avoid setting up your PEMF device in the same room you have your WiFi router!
3. Keep Your PEMF Device Sessions Short
How long should a PEMF therapy session last?
There is no one-size-fits-all answer to this question, as it depends on various factors. Some mats emit higher-intensity magnetic waves than others. The health condition you are treating will also affect the duration of a therapy session, is it chronic or an acute condition.. Even so, PEMF devices should never be used for more than an hour at a time. It doesn’t take more than twenty four minutes to fully charge your body; after this point, you won’t gain any benefits from your PEMF devices.
If you are new to PEMF therapy, it’s wise to talk to your doctor about PEMF devices before you purchase one and start using it. Individuals with certain health conditions may not be able to use this form of therapy, or should only do so under medical supervision. A doctor who is familiar with PEMF therapy can tell you how long each therapy session should last, and how long it will take before you see positive results from pemf therapy.
4. Timing is Important When Using PEMF Devices
PEMF devices can make your life easier if you know when to use them. If you need an energy boost before a workout, using a PEMF mat will help you get sufficient exercise without pain or discomfort. If you battle insomnia, you may want to use PEMF therapy before you go to bed. Choose your times with care, keeping in mind that you don’t want to be interrupted during your PEMF session.
If you’re looking for the best PEMF devices on the market, iMRS 2000 offers a wide range of options, plus the help and support you need to take full advantage of this highly effective treatment option. Check out our listings at your convenience or get in touch with us for personalized help and advice.