PEMF holistic medicine is a healing modality that improves wellness with low-level magnetic energy. It is often referred to as PEMF therapy, which is a non-invasive process that involves the emission of electromagnetic fields into the body. This stimulates and repairs cellular activity, which can improve health in several ways.
If you’re unfamiliar with PEMF, you may be wondering what exactly is involved. What does it look like? How do you do it?
In this post, we cover all the basics so you know what to expect as you begin your journey with PEMF.
What is PEMF?
PEMF is short for pulsed electromagnetic fields. It’s a form of therapy that supports the body’s natural healing systems by targeting ailments at the cellular level. It does this by emitting pulsating bursts of electromagnetic fields at different frequencies and intensities.
PEMF has been used as a holistic healing modality since the 1970s, when it was first used to aid in the healing of bone fractures. As more research has continued to support the effectiveness of PEMF over the last 50 years, it is being increasingly recommended by physicians and holistic medicine centers around the world.
What does PEMF holistic medicine involve?
Most commonly, PEMF therapy involves lying down on a specialized PEMF mat, which emits magnetic energy at very low levels. Most mats are powered by a small control panel or touchscreen, which is used to adjust the frequencies to target different ailments or wellness goals. The most popular PEMF mats, such as the iMRS Primeand Omnium1, also feature “quick start” options that can be used to activate the most common programs with the press of a button.
PEMF mats are considered truly holistic because they target the whole body. However, PEMF therapy can also involve the use of specialized applicators that you apply to specific parts of the body for more targeted use. For example, if you experience joint pain, you can apply the applicator directly to your knees, shoulders or other joints as needed.
Most PEMF therapy sessions only last about 30 minutes.
What does PEMF feel like?
The magnetic energy involved with PEMF is very low-level, so it is completely painless and most people do not feel anything at all during a typical PEMF therapy session. When targeting specific areas of the body, some people experience a slight warming or tingling sensation, but this is mild and not uncomfortable.
Keep in mind that PEMF therapy also promotes relaxation, stress relief and improved sleep quality, so some people feel sleepy during their PEMF session. This is a sign that the PEMF is working exactly as it should
What is PEMF used for?
PEMF is used for numerous health conditions, ailments and wellness objectives, which is why it’s considered one of the best forms of holistic medicine today. PEMF is used for inflammation, chronic pain, athletic performance, depression, sleep disorders, circulation problems, heart health and bone strength, among other conditions. It is also used to promote overall wellness.
Where can you get PEMF therapy?
PEMF therapy is increasingly offered by holistic and alternative medicine centers, as well as primary care physicians and specialists. However, one of the greatest benefits of PEMF is that it can be done easily in your own home with a portable PEMF mat, like the iMRS Prime and Omnium1. Browse our PEMF products at iMRS 2000 to learn more about how these systems can help you achieve the holistic wellness you’re looking for.